Mount Shasta Herald - Mount Shasta, CA

  • The latest news, blogs and advice for baby boomers
Posted Sep 28, 2015 at 9:01 PM

Feeling tired? These common myths about sleep might be to blame.

Posted Sep 28, 2015 at 9:01 PM

Get the most out of that workout! Here are the 8 most common mistakes to avoid.

Posted Sep 24, 2015 at 9:01 PM

What's the deal with sulfate-free shampoos? We've got the deets to help you find your new favorite shampoo!

Posted Sep 20, 2015 at 9:01 PM

Traveling can do a number on your mental and physical health. Relax and treat your muscles with these amazing airplane yoga moves.

Posted Sep 20, 2015 at 9:01 PM

Take advantage of fall produce at its peak. Here's the only guide you need!

Posted Sep 10, 2015 at 9:01 PM

Gain insight into the causes behind painful sex post-menopause"and learn about one possible long-term solution.

Posted Sep 8, 2015 at 9:01 PM

Gynecologic cancers impact women of every age"it's time to start a conversation about these life-threatening cancers and their symptoms.

Posted Sep 7, 2015 at 9:01 PM

After a restless night, making it through the day seems impossible. Good news"here are the tricks you need to stay alert and rock today and the next day.

Posted Aug 16, 2015 at 9:01 PM

There's a lot of beauty advice out there, and much of it is false. Here are the myths you can do away with ASAP.

Posted Aug 12, 2015 at 9:01 PM

An annual eye exam is an important part of your child's back-to-school checklist.

Posted Aug 9, 2015 at 9:01 PM

Save yourself"and friends"some misery. Here are 9 ways to master punctuality.

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