Mount Shasta Herald - Mount Shasta, CA
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  • The latest health news on nutrition, advice and your well being
Posted Sep 18, 2014 at 11:01 PM

Tip of the WeekNo one questions that fruit is an essential part of the diet. One hundred percent juice is a convenient way to help you get the important fruit nutrients you need.Juice doesn’t just taste good, it also fulfills an essential part of the daily diet. Nutritionist and registered dietitian, Diane Welland of the Juice Products Association provides information on what’s so good about juice.How does juice fit into a healthy diet?

Updated Sep 18, 2014 at 3:52 PM

Lynn Corliss of the Office of Emergency Services team in the City of Weed said shots are urged for anyone who will be in fire-affected areas looking through debris, going through rubble or helping clean up.

Updated Sep 16, 2014 at 7:07 AM

By Dr. Murray FeingoldMore Content NowThere is a major medical crisis in this country concerning the inability of people with emotional disorders to receive the care they need.And the word “crisis” is not overstating the problem.

Updated Sep 12, 2014 at 4:49 PM

Future cannabis cultivation ordinance workshops are scheduled to be held in southern Siskiyou County: Monday, Sept. 15 at 6 p.m. in the Weed City Council Chambers; Wednesday, Sept. 17 at 6 p.m. in the City of Dunsmuir Council Chambers; and Monday,...

Posted Sep 4, 2014 at 11:01 PM

Tip of the WeekA good way to reach fitness and health goals is to customize plan for your personal needs and style. Here are some tips for getting started:

Updated Sep 4, 2014 at 9:03 AM

Adults sometimes forget what they went through emotionally as a child during their transition from summer vacation to starting school. Now, their children are dealing with similar emotions.

Updated Sep 3, 2014 at 10:47 AM

A long list of Alternative Transportation Advisory Committee projects both proposed and in progress were approved by the City Council for inclusion in the City of Mount Shasta's Bicycle Pedestrian and Trails Master Plan.

Posted Aug 28, 2014 at 11:01 PM

By David GannonMore Content Now

Posted Aug 28, 2014 at 11:01 PM

Tip of the Week

Updated Aug 28, 2014 at 9:45 AM

Boston-born musician James Taylor is known for such soft-rock hits as “You’ve Got a Friend” and “Fire and Rain.” As he’s aged, on stage in front of millions of fans, the singer-songwriter also has become distinguishable by his receding hairline.

Updated Aug 28, 2014 at 9:30 AM

Q: Why do divers get sick if they ascend too fast?

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