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Mount Shasta Herald - Mount Shasta, CA
    • HEALTH

  • The latest health news on nutrition, advice and your well being
Posted Dec 11, 2014 at 11:01 PM

TIP OF THE WEEKDo you reach for comfort foods or junk food when you’re stressed? You know you shouldn't, but you probably feel you need something to help you during that intense period. With a few tips from culinary experts, you can cut the cravings and find healthy ways to manage nutrition during stressful times.

Posted Dec 3, 2014 at 11:01 PM

Some parents have difficulty expressing their emotions, specifically, telling their children that they love them. Although children need to be aware that Mom or Dad love them, do they continually need to be told? Many factors are involved in the...

Updated Dec 1, 2014 at 2:57 PM

Shasta View Nursing Center Assistant Administrator Melanie Harrington believes that the significant challenges faced by Center in Weed have been part of the larger challenges faced by the rural facilities owned by corporations with many sites around...

Updated Dec 1, 2014 at 7:23 AM

By David GannonMore Content Now

Posted Nov 27, 2014 at 11:01 PM

Tip of the WeekWhen your car runs out of fuel, it doesn't run properly. When your body runs out of fuel, the same thing happens. To avoid empty tank syndrome, fuel with carbohydrates pre-workout.

Posted Nov 20, 2014 at 11:01 PM

Tip of the Week

Updated Nov 20, 2014 at 9:11 AM

Q: Shouldn’t I worry more about Ebola this year than the flu?

Updated Nov 20, 2014 at 9:01 AM

There is no good time to become sick. However, there are certain times, when sickness strikes that are worse than others. Getting sick in the middle of the night is one of them.

Updated Nov 15, 2014 at 8:27 PM

Are your allergies worse in fall than in spring? Here's what you can do.

Updated Nov 14, 2014 at 7:16 AM

By Dr. Murray FeingoldMore Content NowGrief is an emotional, behavioral, physical and intellectual response to a significant loss.

Updated Nov 7, 2014 at 8:45 AM

By Dr. Murray FeingoldMore Content Now

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